spin class

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What the old, naked ladies at the gym taught me about loving my body.

This morning I rewarded myself for a great work out with a nice, lengthy soak in my gym's hot tub.  It is tucked away nicely in the locker room, so I can change into my bathing suit and head there in one central location.  As I sat there in the hot tub listening to the women talk and watching the sweetest elderly ladies walk around unabashedly naked.  I felt immediately convicted, I had changed in the bathroom stall, wrapped myself…